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Health

Healthy Bones and Joints – Fitness Tips

Do you know? Our bones will become thinner and lose their density once we crossed certain age. Osteoporosis is a major health threat for most women and musculoskeletal conditions, such as arthritis and joint pain, are the top reason for…

Calorie Secrets of Ofada Rice

In many countries of the world, the rice is a staple food. Second, to maize, rice is consumed by more numbers of people in many countries. This leads to the larger production of rice in all over the world. In general, the common form of…